Potato Love
So much to love about a potato! Cheap, plentiful, and easy to prepare, they are a nutrition powerhouse. Bones benefit from iron, phosphorus, potassium, calcium, and zinc, while choline reduces inflammation. Vitamin C helps your immunity, B6 boosts metabolism and fiber helps remove waste products. It’s all in the humble potato. Russets for baking, Yukon for mashing or roasting, and waxy fingerlings for potato salad. Deborah Madison potato and green chile stew and NYT Dijon mustard warm potato salad.