Nutrition is science.

You know what tastes and feels good. The process of digestion and how your body powers itself may not be important until they are.

I specialize in several conditions including; GI, oncology, failure to thrive (FTT) in pregnancy, unintentional weight loss/inability to maintain weight as well as the mechanics of each of these issues. Sometimes its illness, ageing or a change in your overall health that alters your relationship with nutrition.

Food is personal. I can help you find balance, with the why, what and how. Tell me your story.

Planning surgery?

Work with me to enhance your nutrition prior to your procedure. Research shows that pre-operative nutrition improves the way you tolerate your surgery, can reduce your length of stay in the hospital, and enhance your recovery. Being an active participant in your care and outcomes means more control rests with you. Leverage science to be a great surgical candidate and heal healthfully.

Loving and understanding the dynamics of food in the kitchen is a key part of my skill set.

I have taught cooking classes for health-care professionals, students, patients, and the public for over 12 years, and delight in the discovery of delicious. My programs were recognized by the Teaching Kitchen Collaborative, and I create a fun, relaxed environment.

Whether its taste changes, difficulty with swallowing, wanting to understand spices or how to be a healthy vegan, my small sessions can be tailored to meet your personal needs. Science informs the choices, and know-how leads the menu.

Max 2 people for 90 minutes